How to Cook Wagyu Filet Mignon at Home: The American Wagyu Experience
|
|
Time to read 5 min
The Origin and Qualities of Filet Mignon
Filet mignon is one of the most prized cuts of beef, celebrated for its tenderness and delicate flavor. It comes from the tenderloin, a muscle along the spine that sees very little use during the animal’s life. Because this muscle does minimal work, the meat is incredibly tender with a fine grain and little connective tissue. Traditionally, filet mignon is lean compared to cuts like ribeye or strip steak, making it a go-to choice for those who want a melt-in-your-mouth texture with a mild beef flavor. When paired with the genetics of KC Cattle Company Wagyu cattle, the already luxurious American wagyu filet mignon is elevated into something extraordinary.
Table of Content
How to Cook Filet Mignon on the Grill The Marbling and Rich Flavor of American Wagyu Wagyu Filet Mignon Is One of the Best Cuts How to Cook American Wagyu Filet Mignon: Grilling Method Buy American Wagyu Steaks Online Nutritional Information for Grilled American Wagyu Filet Mignon Products Featured In This Blog Frequently Asked Questions about American Wagyu Filet Mignon Related Readings
How to Cook Filet Mignon on the Grill
The Marbling and Rich Flavor of American Wagyu
What sets American Wagyu filet mignon apart is its marbling. Wagyu beef is famous for its intramuscular fat; those thin white lines that run through the meat. While a traditional filet mignon has very little fat, American Wagyu introduces a buttery richness that transforms the experience. The marbling melts during cooking, infusing the lean filet with juicy, decadent flavor. The result is a steak that remains fork-tender but gains a level of complexity and succulence rarely found in other filets. Each bite delivers both the tenderness filet mignon is known for and the indulgent flavor that Wagyu brings.
Wagyu Filet Mignon Is One of the Best Cuts
American Wagyu filet mignon is often described as the best of both worlds. From the tenderloin cut, you get unmatched softness and a silky mouthfeel. From the Wagyu genetics, you gain marbling that adds richness and depth of flavor. While many filets benefit from being wrapped in bacon or paired with heavy sauces, American Wagyu filet mignon shines on its own with just simple seasoning. This balance makes it a perfect steak for home cooks who want to serve something memorable without complicated preparation.
How to Cook American Wagyu Filet Mignon: Grilling Method
At KC Cattle Company, we offer American Wagyu Filet Mignon in 4 oz and 7 oz portions. Both sizes are perfect for grilling at home. Grilling is one of the best ways to highlight this steak’s natural flavors, creating a smoky crust while keeping the interior juicy and tender.
Step-by-Step Instructions:
Prepare the steak: Let your American Wagyu filet mignon sit at room temperature for 30–45 minutes before cooking. Pat dry with a paper towel. Season generously with kosher salt and freshly cracked black pepper.
Preheat the grill: Heat your grill to high (450–500°F). If using charcoal, set up a two-zone fire with one side hot and one cooler.
Sear over high heat: Place the steak directly over the hottest part of the grill. For a 4 oz filet, grill for about 2 minutes per side. For a 7 oz filet, grill 3 minutes per side. Rotate halfway through for crosshatch grill marks.
Move to indirect heat: Transfer the steaks to the cooler side of the grill and close the lid. Cook until the internal temperature reaches 125–130°F for medium-rare, 130–135°F for medium. Use a meat thermometer to check doneness.
Rest before serving: Remove from the grill and let rest 5–10 minutes, tented loosely with foil. This allows the juices to redistribute for a perfect bite.
This grilling approach ensures a flavorful char on the outside and a tender, buttery center. It’s a simple and reliable method for anyone learning how to cook American Wagyu Filet Mignon at home.
Buy American Wagyu Steaks Online
Nutritional Information for Grilled American Wagyu Filet Mignon
Nutritional values vary slightly depending on the marbling, but here are general guidelines for KC Cattle Company’s two sizes when grilled to medium-rare:
Serving Size |
Calories |
Protein |
Total Fat |
Saturated Fat |
4 oz (KC Cattle Company) |
~300–330 |
22–24 g |
20–22 g |
8–10 g |
7 oz (KC Cattle Company) |
~520–550 |
38–40 g |
35–37 g |
14–16 g |
In addition to being protein-rich, American Wagyu contains higher levels of monounsaturated fats compared to other beef. These fats contribute to the steak’s buttery flavor and are considered more heart-friendly than other saturated fats. Wagyu also provides essential nutrients such as iron, zinc, and B vitamins.
Conclusion
American Wagyu filet mignon is the definition of indulgence: a lean, tender cut enhanced with Wagyu’s signature marbling. Its origin from the tenderloin guarantees tenderness, while Wagyu genetics bring rich, buttery flavor.
Compared to USDA Prime, American Wagyu offers more marbling, juiciness, and a truly luxurious texture. At KC Cattle Company, our 4 oz and 7 oz filets are ideal for home cooks learning how to cook Wagyu Filet Mignon. Grilling is one of the simplest and most rewarding methods, producing a charred crust and juicy center. Paired with its balanced nutritional profile, this cut is as wholesome as it is delicious.
What is Filet Mignon? A prized cut from the tenderloin, known for its buttery tenderness and fine texture.
Why American Wagyu? KC Cattle Company’s American Wagyu adds rich marbling to filet mignon, creating a more flavorful and juicy experience.
Best of Both Worlds Combines lean, melt-in-your-mouth tenderness with Wagyu’s buttery richness—delicious with just simple seasoning.
How to Cook at Home: Grill at high heat for 2–3 minutes per side, then finish over indirect heat to medium-rare (125–130°F). Always let rest before serving.
Nutrition Snapshot: Protein-rich with heart-friendly monounsaturated fats, iron, zinc, and B vitamins.
Pro Tip: Medium-rare is the ideal doneness to showcase flavor and tenderness.
FAQ Highlights
Season simply with salt and pepper.
4 oz filet = ~2 min per side; 7 oz filet = ~3 min per side.
Richer in marbling than USDA Prime, with a more indulgent flavor profile.
If you want to buy American Wagyu Filet Mignon please visit the KC Cattle Company Store.
The Author: Jessie Hayes
Jessie is the Lifecycle Marketing and Customer Experience Manager for KC Cattle Company and Valor Provisions. With a passion for storytelling and a commitment to supporting American farmers, Jessie brings a unique voice to the world of premium meats. She’s the driving force behind engaging campaigns, meaningful customer connections, and the brands’ shared mission to deliver high-quality, humanely raised proteins. Whether she’s crafting a blog post or curating the perfect unboxing experience, Jessie’s goal is simple: make every customer feel like part of the family.
Products Featured In This Blog
Frequently Asked Questions about American Wagyu Filet Mignon
What makes American Wagyu filet mignon different from regular filet mignon?
It combines the tenderness of filet mignon with the rich marbling of Wagyu, resulting in a steak that is both buttery and melt-in-your-mouth.
How should I season Wagyu filet mignon?
Keep it simple. Salt and pepper are all you need to let the marbling and natural flavor shine.
What is the best doneness for Wagyu filet mignon?
Medium-rare (125–130°F) is recommended. It allows the marbling to melt without overcooking the steak.
How long should I grill a Wagyu filet mignon?
About 2 minutes per side for a 4 oz filet and 3 minutes per side for a 7 oz filet over high heat, then finish on indirect heat until medium-rare.
Is Wagyu filet mignon healthier than regular beef?
While it has more fat and calories, much of the fat is monounsaturated, considered a “better” fat. It’s also packed with protein, iron, and B vitamins.
