1lb KC Cattle Co Wagyu Stew / Kabob Meat 1lb KC Cattle Co / Fantasma's Berkshire Bacon 1 tsp Redmond Real Salt 1 tsp Redmond Organic Garlic Pepper Season beef with salt & pepper, wrap each piece with bacon & skewer them. Cook on flat iron griddle (or grill) turning every 2 minutes, for 10 minutes. I finished mine off in the air fryer to crisp the bacon up a little more without over cooking the beef. Sheena (@keto.sheena) is is a Kansas City native who has grown an Instagram following of over 22K followers during her 70+ lbs weight loss journey on the Keto Diet.